My Sessions

Start Anxiety Therapy Treatment

How would you like to connect with us?

Choose the way that feels most comfortable for you. For added privacy, Spruce offers HIPAA-compliant, encrypted messaging where you can ask questions, securely share information, and manage appointments. You may also call or text us for simple questions and scheduling support. To protect your privacy, please use Spruce for sensitive or personal information.

Messenger

HIPAA

Fully Encrypted

We highly recommend signing up for Spruce Secure Messenger—the safest and easiest way to connect with your care team. Ask questions, manage appointments, and share personal information privately through one HIPAA-compliant, encrypted platform.

Highly Recommended

  • Privately message your therapist
  • Share personal and health information
  • Ask about appointments and services
  • Schedule and manage appointments
  • Keep your conversations in one place
Message Us

Phone

Text

Our Friendly Staff

Prefer to call or text? Connect with our team for quick, convenient help with general questions and appointment scheduling. To protect your privacy, please use Spruce Secure Messenger when sharing personal health information or discussing sensitive concerns.

For General Questions

  • Request scheduling information
  • Receive help connecting
  • Avoid sending health details
  • Use Spruce for clinical discussions